September is the start of the summer wind down and the gearing up of the Fall and Holiday Season for me. So today I felt like a more fall Infused water to start off the season.
Tea, with Apples and Cinnamon
1 pitcher of water
2-3 Tea Bags
1 large Apple
1 Cinnamon Stick
1 Tbls Honey
Mix everything together and let sit overnight….
***You can bring a pot of water to simmer add all the ingredients simmer for 10 minutes, then strain and put into a pitcher. Reheat if you want hot or enjoy over ice.
Benefits of Apples and Cinnamon and Tea (Just to name a few)
Flush toxin, aids weight loss, fights cancer, boosts immune system,
****Cinnamon sticks are better than powder:
Speeds up metabolism, aids digestion, improves brain function, lowers cholesterol.
****Tea: Of your choice
Full of Antioxidants
Helps boost Metabolism
Helps Fight Free Radicals